Welcome to Shaw to Help Counselling

Face to Face, Telephone, Video Call and Online Counselling Sessions, based in Cheshire.

I am able to offer face to face, telephone or video call, online sessions. Online counselling sessions are a flexible way to access therapy, without having to leave the comfort of your own home.

About Me

​I am a fully qualified and experienced counsellor, offering an integrative approach to therapy and counselling. I am a welcoming, friendly practitioner with the ability to make you feel at ease in a safe and comfortable space.

I believe that everyone has the capacity to look within themselves and make positive changes to improve their lives, wellbeing and mental health. Working in an integrative way, I use a person-centred approach, drawing on theories such as transactional analysis and cognitive behavioural therapy (CBT). This means that I have a toolbox of counselling methods which I use during the counselling session depending on client’s wants and needs, allowing me to respond to specifically how the client is feeling in the moment.

What is Counselling?

What is Counselling

Counselling is a type of therapy where you meet with a counsellor in a safe environment to explore your worries, concerns or problems. These may stem from issues in your past, stress related to a current situation or dealing with fears about the future.

Services

shaw to help counselling services

I am able to offer face to face, telephone or video call, online sessions. Online counselling sessions are a flexible way to access therapy, without having to leave the comfort of your own home. I am able to arrange counselling sessions at a mutually convenient time when you are able to speak privately and be free from interruptions.